Freygeist Yoga: Flow and Growth

Werkstattwoche 2025 offers artists and the art village of Lüben an inspiring way to start their day with Freygeist Yoga. Led by yoga instructor Freya Meyer, known for her mindful, nature-centered practice, these morning yoga sessions are designed to cultivate inner peace and clarity. Inspired by the beautiful surroundings of the Harz and Heide, Freya invites participants to let their creativity flow freely in a serene atmosphere.

Under the guiding themes of:

• Lightness and Freedom
• Neutrality and Stability
• Flow and Growth
• Clarity and Alignment

Freya Meyer brings fresh inspiration across four days, creating a harmonious balance between body and mind. These themes lay the groundwork for a unique practice that unlocks participants’ creative potential, helping them access new sources of creativity amidst Lüben’s natural landscape.

“I want to give artists the chance to rejuvenate from within, clear their minds, and let their creativity flow,” says Freya Meyer of Freygeist Yoga. “Werkstattwoche in Lüben provides the ideal setting to combine mindfulness and art in a holistic way.” The blend of creativity and inner balance makes Werkstattwoche 2025 a unique experience, enriching the senses and opening up new perspectives.

Freya Meyer’s yoga approach connects mindful living with sustainability, carefully choosing settings that mirror this philosophy: quiet natural places where respect for the environment is at the core. “Yoga is for everyone, and all experience levels are welcome,” says Meyer. 

For a glimpse of her retreats and the harmony between yoga, nature, and community, check out NDR’s Nordstory: NDR Nordstory.

Find more about Freygeist Yoga here: Freygeist Yoga.